Values
At Guest House, we:
Have a foundational belief in the inherent and unconditional goodness of every individual. This belief drives every other value we hold.
Work to "stand in awe at what folks have to carry rather than in judgment at how they carry it." -Greg Boyle
Understand the profound need for love, connection, and belonging for human thriving.
Believe "each of us is more than the worst thing we’ve ever done" or the worst thing that has happened to us.
Practice a neutral and compassionate stance towards emotions, acknowledging everything belongs as part of the human journey.
Firmly believe in the power of hope. Change, contendedness, and peace are possible.
At Guest House, we work to create a safe and non-judgmental space for clients to process their experiences and emotions. We take great pride in helping you feel safe, seen, and heard.
Our eclectic approach to therapy draws from evidence-based practices such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), and is all grounded in a foundation of mindfulness.
Because each individual's journey is unique, we tailor our therapeutic approach to your specific needs, strengths, and goals.
We believe that our evidence-based approach to psychotherapy, combined with our personal experience and deep understanding of this population's needs, can help you find healing and move forward with greater clarity, peace, and wholeness.